Discover the Power of Nutrition to Shed Unwanted Pounds and Maintain Your Ideal Weight Permanently.
Join hands with Dr. Fuhrman and renowned health experts on a transformative weight loss detox journey.
The most cutting-edge and reputable scientific research shows that when you eat the right foods:
After the detox say goodbye to headaches, fatigue, sickness, and brain fog
Learn how to practice nutrient-dense eating as you transform your health in 21 days.
Printed booklet with delicious plant-based recipes, plus education, shopping lists, and a stock-your-Nutritarian pantry guide.
Immerse yourself in this healthy lifestyle with classes taught by Dr. Fuhrman and his team that focus on nutrition, cooking, exercise, and coaching sessions. These lectures are pre-recorded, so you can watch them on your schedule.
Learn from the world-renowned doctor who has inspired countless success stories, as he tackles frequently-asked questions during these recorded Q&A and coaching sessions.
Unlock over 2100+ recipes, the member forums, the health tracker and product discounts. This is an all-access pass to DrFuhrman.com and you will love all the benefits and education.
*New members only
Connect with people who share your wellness goals in our private, online Nutritarian Network forum. Our participants thrive while they share their meals, victories, and challenges with support.
You'll have access to the Weight Loss Detox program classroom for two months from your date of purchase, so you'll be able to repeat the program.
“I love my lifestyle because I have energy and feel great. The best part is that I feel like I am in my 20’s, which I didn’t feel like when I was my 20’s because I was more than 200 pounds and lethargic!”
– Susan R. Lost 31.6 lbs.
“I enjoy meals now more than I ever have, which I did not think was possible. I am so happy and love how my clothes fit. I have so much energy so that getting outside for exercise is now something I look forward to every day. Dr. Fuhrman taught me what true hunger is and I went from having an unsettled stomach daily, to not feeling my stomach at all anymore. I am living the life that I truly believe in; finally have self-control and feel free!”
-Marlise, Lost 34 lbs.
“Everything was bursting with flavor and the combinations were extremely tasty. Now I plan for each week and shop for all my ingredients ahead of time so that I always have good nutritious food on hand.”
– Brandi K. Lost 38.4 lbs.
Your health goes way beyond eating less and exercising more. Most mainstream practitioners are only trained to give out pills. Dive into the world of nutrition with education and an action plan from a physician who cares about your long term health.
Get 21 days of lessons in each of the 10+ video modules led by Dr. Fuhrman and his team.
Gain crucial knowledge from the comfort of your own home. Like Netflix, but better, because this information can save your life.
"The program has been very educational for me - and I love that the focus is on health. There are so many impacts that nutrition has on our bodies, and better understanding those is extremely helpful for my progress. Weight is one component of health (an important one) but I like that the focus is more educational. So far I've lost 13 pounds and feel much better."
"I love the taste of the food and the variety of meals. I also could not have completed the full 20 days without the videos and encouragement this program provides."
"I loved the community support and the video presentations - all the information and the knowledge I gained over these past 3 weeks. The wonderful recipes. Introduction to the 3 days eating, then 2 days eating - the back and forth made a lot of sense. The Facebook page and being able to have conversations with other participants."
"I really appreciated the structure, the manual with so much education and recipes! The classroom, with more opportunity to gain knowledge, the membership with a wealth of opportunity to learn! I loved Dr. Fuhrman’s direct, honest, and no nonsense answers to many many many questions!"
"The information was very helpful. I also liked the point made that being 100% on the diet will resolve most health issues and also the best way to tell one is 100% on the diet is that one is losing around 2 lbs a week."
"I was able to get my husband to join me and he said it probably saved his life!"
"I could go on and on about this program. I think the fact that I've been following Dr. Fuhrman since I found him on PBS (at 3 a.m. when I was up with GI distress) and since I read Eat to Live cover-to-cover in one sitting back in 2012, and then many of his other books, helped me get so much out of the Detox."
The web "user experience" of the online classroom was fantastic. Of course, Dr. Fuhrman, his family, and his staff are all terrific. The length of the course, 21 days, is perfect. I loved the videos and all the good nutritional science in the videos with Dr. Fuhrman. I loved Jenna's cooking videos and Healthy Habits video. She is so much fun to watch (with her saying "Boom!" to finish a recipe, her interactions with the staff in the Retreat kitchen, and her worry that she gets the top firmly on the Vitamix, etc.).
"I loved the video lectures. They helped me stay focused on my goal. The food is satisfying too. In one of Jenna Fuhrman’s videos, she referenced ‘Atom Habits”, so I started listening to the audio book. It has proven to be a great resource for this food addict."
The video lectures, LOVED the dynamic duo of Mrs. Furhman and her sister! Just so so helpful. I also love the recipe box and the features to add serving sizes that is genius!
"I have learned so much! I've loved listening to Dr. Fuhrman's wife, Lisa, and daughter, Jenna. They've gave out so many helpful tips. I will continue to improve and learn. Thank you so much!!"
"The factual information Dr Fuhrman provided about research studies regarding the relationship between nutrition (specific foods) and obesity and outcomes: BMI, blood pressure, diabetes, heart/coronary disease, dementia, longevity, I'm leveraging it for my logical decision-making and using it to educate my meat & potato husband. i also appreciated the practical tips in the menu and given in the lectures!"
"I appreciate Dr. Fuhrman and all of the lecturers sharing the science and practical information behind every element of the program. When Dr. Fuhrman answers questions with recommendations he explains why and always discusses in detail what is happening to your body with the choices you make good and bad. To be educated on this subject for the first time at my age allowing me and others to take control of our health destiny is really invaluable. That is just what I needed!"
The information and the support. The Speakers / Teachers, were very good. They were relaxed, knowledgeable, you could tell they cared. I enjoyed Dr Fuhrman’s Daughter’s playful attitude. She was casual enough so you felt you could make the recipe too. I bought the book she recommended Atomic Habits, very good. She reminded me of my own daughter. I am a nurse, so I am familiar with the science behind the diet and know Dr Fuhrman is correct.
"I loved the variety of recipes. We enjoyed ALL the recipes and found some new favorites. It still amazes me how such seemingly simple ingredients can be both healthy and delicious. I also appreciated the support from Dr Fuhrman's staff, including many of his own family members. They all made you feel welcome and like you had a caring friend coming alongside you and encouraging you every step of the way. My favorite part was breaking thru my weight loss plateau! And receiving the knowledge to understand why I was at that plateau and what to do about it. Now I feel like a real Nutritarian!"
"I love how I feel. I enjoyed the meals. It is nice to feel healthier and to lose some of the weight that I want to and need to get off of my body. I enjoyed the classes and the reading materials. I learned so much that will help to give me better health in my future."