Join us for an unfiltered, informative LIVE discussion that cuts through the noise and gets to the real science behind the hype.

• Which viral weight loss hacks are harming your health: From extreme fasting to fat-burning supplements—Dr. Fuhrman will explain the real risks behind popular social media trends.
• Why most diets fail (and what to do instead)
  Dr. Fuhrman reveals why calorie-counting, willpower, and restriction don’t work long-term—and what the body really needs to shed pounds safely.
• How to spot misinformation online: You’ll walk away with the tools to separate nutrition fact from fiction—and protect your health from trending nonsense.

• Avoid Hidden Health Risks: Uncover the surprising dangers in many popular supplements and how to avoid them in order to make better choices for your health.
• Combat the Aging Process: Learn which nutrients can help slow—and even reverse—the signs of aging, from oxidative stress to inflammation.
• Break Free from Emotional Eating: Discover how nutrient-dense foods can naturally reduce cravings, stabilize mood, and help you overcome emotional eating patterns that sabotage weight loss.