“I am profoundly grateful to Dr. Fuhrman and the entire team of experts for illuminating the scientific foundations and practical nuances of every facet of the program. Dr. Fuhrman doesn't just offer recommendations; he delves into meticulous explanations, articulating the physiological impacts of our lifestyle choices—both positive and negative. Gaining this level of education at my age has empowered me—and countless others—to seize control of our health destinies. This has been an invaluable experience, precisely what I needed."

- LORNA

"I can't believe the impact the Nutritarian Diet has had on my overall well-being. I used to suffer from chronic illnesses and relied heavily on medication. Since following Dr. Fuhrman's advice and adopting the Nutritarian lifestyle, I have not only reduced my reliance on medication but have also experienced a significant improvement in my symptoms. I feel like I have regained control of my health, and I owe it all to Dr. Fuhrman's groundbreaking approach to nutrition."

- JACK

"I am absolutely elated with how fulfilling the food is—so much so that my late-night snack cravings have completely vanished! The best part? I don't feel like I'm missing out on anything. Sleeping on a less full stomach has remarkably improved the quality of my rest, and the cherry on top is the effortless loss of 11 pounds. I've never felt better, both physically and emotionally, and my clothes fit like a dream."

- VICTORIA

 "What I love most is how it's not just about shedding pounds but really focuses on overall health. I've learned so much about how what I eat actually affects my body, and that's been super helpful. Sure, weight's important—I mean, I've lost 13 pounds already!—but it's awesome that the program is more about education. I just feel so much better now, you know?”

- EMILY

“I was thoroughly captivated by the lectures and discussions. What astounds me is how each revisit to the same material offers fresh perspectives or deepens my understanding. The entire team radiates genuine compassion and encouragement, which significantly aids in grasping complex topics. Your commitment to quality is exemplary; this isn't just a program, it's a lifetime journey. I find myself continually returning to absorb the teachings, as they serve as my compass to stay on track. I must also commend Jenna, who has been an exceptional addition to your already stellar team.”

- JANNA

“Signing up for this program after that Detox email was a game-changer for me. It re-energized my commitment to the Nutritarian lifestyle, which has already helped me lose almost 60 lbs and keep it off since 2014. The online classroom experience was seamless and user-friendly, and the 20-day course duration was spot-on. Dr. Fuhrman and team are amazing, and the Q&A sessions were incredibly helpful. I've been a fan since stumbling upon Dr. Fuhrman on PBS and devouring his books, and this program just solidified my faith in his approach. Big thanks to everyone involved!”

- SUSAN